quick info
Movember started as a dare in a bar in 2003. Now, it’s a worldwide movement that raised $126 million for prostate cancer research last year and continues to strive to spread awareness on men’s health, including mental health and suicide.
Take a look at this TEDx talk by Movember co-founder, Adam Garone talk about the foundation’s creation and purpose.
Resource Hub
“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.
This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”
– Dr. Debbie Sorensen, Ph.D.
* Discount exclusive
for the East Bay Behavior Therapy Center *