We asked our clients what they’d almost always be happy to do. Pets were a popular theme! We love hearing what our clients like to do and what helps everyone re-calibrate and take care of themselves.
#QoM #selfcare
HOW DO YOU PLAY-IT-SAFE?
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Procrastination is not laziness. It's a skills problem.
Learn actionable and research-based skills to deal effectively with the cycle of procrastination.
-How to avoid becoming a goal junkie, setting unrealistic goals.
-How to develop a new mindset to get things done!
-How to manage those overwhelming emotions that push you to postpone and delay activities.
-How to deal effectively with those tricky thoughts that make it hard for you to get things done.