Knowledge hub

quick info

Alternatives to compulsive skin picking

by | Behavior change, Obsessive Compulsive Disorder

skin picking

Fidget toys can be immensely helpful for those struggling with dermatillomania, or compulsive skin picking. These can introduce an alternative to picking skin, while remaining tactile. The toys range from a different textured item, like slime, to something subtle, like a spinner ring, to a toy with lots of options, like all the different sides on a fidget cube.

Take a look at these five fidget toys here

Learn more

Learn more

Learn more

Learn more

Learn more

Learn more

Resource Hub

Get the new ACT Workbook for the Anxious Procrastinator!




GET 20% OFF with the code ACT20

You have Successfully Subscribed!