How often do you play-it-safe by minimizing what’s important to you and avoiding conversations?

In this conversation, I interview Debbie Sorensen, a clinical psychologist, co-author of the book ACT daily Journal, and co-host of the psychology podcast Psychologists Off The Clock. In this episode, Debbie and I chat about different micro-skills, based on Acceptance and Commitment Training, that you can use to approach conversations that matter to you.

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👉🏻 Playing-it-safe website: ⁠