TELEMENTAL HEALTH IS AVAILABLE.

We are so excited to announce that Goodreads is offering a chance to get a free copy of Dr. Zurita Ona’s latest book, Parenting a Troubled Teen!  This practical book is a great resource to parents who have frequent conflicts with their emotional teens, and walks parents through ways of breaking cycles of conflict. Parents will learn to become more aware of the thoughts, feelings, and physical sensations behind their parenting behavior, and the impact they have on their teen. By the end, parents can reshape their relationship with their teen, help them learn to manage their emotions, and stop the never-ending family fights. To read more about the book, visit this link.

 

This giveaway will be open from September 8th until the 18th, so mark your calendars!

To join the giveaway, click here

GET YOUR AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

 Are you ready to do what you deeply care about and

- Ditch other people’s definition of success to pursue your own?

- Bring all your expertise to what you do without dealing with negative costs to your wellbeing?

- Develop a new mindset to do what you deeply care about without negatively affecting other areas of your life in the long run?

CLICK HERE TO GET YOUR AUDIO GUIDE! 

I hope you enjoy!