TELEMENTAL HEALTH IS AVAILABLE.

Our clients had a difficult Question of the Month in January! They had to solve the riddle: “Often held by never touched; always wet but never rusts; Often bites but seldom bit; to use me well you must have wit. What am I?”

 

 

The answer? A tongue!

#brainteaser #QuestionoftheMonth

HOW DO YOU PLAY-IT-SAFE?

  

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How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

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