quick info
October 7-13 was OCD Awareness week, and they used the hashtag #RealOCD to bring together people from the OCD community in building public awareness and community. We are so happy to see so many people sharing videos and posts for the week, and to see familiar faces contributing as well, like the series of images The OCD Stories posted and the video from Chris Baier, of Unstuck: An OCD Kids Movie.
Check it out here: https://iocdf.org/realocd/
Resource Hub
“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.
This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”
– Dr. Debbie Sorensen, Ph.D.
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