October 7-13 was OCD Awareness week, and they used the hashtag #RealOCD to bring together people from the OCD community in building public awareness and community. We are so happy to see so many people sharing videos and posts for the week, and to see familiar faces contributing as well, like the series of images The OCD Stories posted and the video from Chris Baier, of Unstuck: An OCD Kids Movie.
Check it out here: https://iocdf.org/realocd/
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Procrastination is not laziness. It's a skills problem.
Learn actionable and research-based skills to deal effectively with the cycle of procrastination.
-How to avoid becoming a goal junkie, setting unrealistic goals.
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-How to manage those overwhelming emotions that push you to postpone and delay activities.
-How to deal effectively with those tricky thoughts that make it hard for you to get things done.