Are you having trouble with your teen and seemingly spontaneous outbursts?
Please join us on January 30th for an online training Dr. Zurita Ona will be leading on parenting teens who get swept up by their strong emotions. It is hosted by Praxis, where registration is available. This talk is 10am to 12pm PST, and will offer concise, easy-to-follow perspectives on how parents may be contributing to their difficulty with their teens, and what to do about it.
We hope you’ll tune in!
HOW DO YOU PLAY-IT-SAFE?
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Procrastination is not laziness. It's a skills problem.
Learn actionable and research-based skills to deal effectively with the cycle of procrastination.
-How to avoid becoming a goal junkie, setting unrealistic goals.
-How to develop a new mindset to get things done!
-How to manage those overwhelming emotions that push you to postpone and delay activities.
-How to deal effectively with those tricky thoughts that make it hard for you to get things done.