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This guide offers a way forward, with a little bit of help from your friends, family and therapist, to a better and healthier understanding of the mind, the emotions and the pathway forward.
Regardless of whether you fall into the category of a ‘super-feeler’ or not, reading this book presents a clear and precise understanding of how emotions work and the power of the mind that drives them.
Escaping the Emotional Roller Coaster could be considered as a beacon of light in what many perceive as a world of turbulent and dark distress, and one which can make a difference by shining light into dark corners of the emotion and the psyche that drives them!
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