TELEMENTAL HEALTH IS AVAILABLE.

We are so grateful whenever people read our books and share their thoughts on the material. A big thank you to Blue Wolf Reviews, who wrote,

This guide offers a way forward, with a little bit of help from your friends, family and therapist, to a better and healthier understanding of the mind, the emotions and the pathway forward.

Regardless of whether you fall into the category of a ‘super-feeler’ or not, reading this book presents a clear and precise understanding of how emotions work and the power of the mind that drives them.

Escaping the Emotional Roller Coaster could be considered as a beacon of light in what many perceive as a world of turbulent and dark distress, and one which can make a difference by shining light into dark corners of the emotion and the psyche that drives them!

Read the full review here.

For more information on the book, and to watch an introductory video to the material, click here.

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How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

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-How to avoid becoming a goal junkie, setting unrealistic goals.

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