quick info
We love it when people discover our books, and it’s so gratifying when they like it! We want to thank Leann of shelf_aware_ on Instagram for reading Dr. Z’s new book and finding it helpful! We’re glad Dr. Z’s warmth and wit came through to her and that she found the book useful.
Check out her Insta and our Twitter, @BehaviorChange_ for more recommendations, and posts!
To learn more about the newest book, and to purchase, check out the Amazon page.
Resource Hub
“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.
This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”
– Dr. Debbie Sorensen, Ph.D.
* Discount exclusive
for the East Bay Behavior Therapy Center *