We are always so excited to see people’s reactions to Dr. Z’s books. We recently saw this one on the Amazon page for the book, that has us feeling quite proud and grateful:
Dr. Z is not only a great therapist who helped my son immensely, but she is so knowledgeable about the ACT process. As a fellow therapist, I recommend her books to my clients because they are so easy to read and apply. Dr. Z never makes one feel bad about the feelings they experience; but she will offer great behavioral tips that are easily applied. If you feel like your emotions have you on a rollercoaster, this is a MUST read!!
Thank you so much for your support and kind words!
#ACT #superfeelers #emotions #selfhelp