TELEMENTAL HEALTH IS AVAILABLE.

We are always so excited to see people’s reactions to Dr. Z’s books. We recently saw this one on the Amazon page for the book, that has us feeling quite proud and grateful:

Dr. Z is not only a great therapist who helped my son immensely, but she is so knowledgeable about the ACT process. As a fellow therapist, I recommend her books to my clients because they are so easy to read and apply. Dr. Z never makes one feel bad about the feelings they experience; but she will offer great behavioral tips that are easily applied. If you feel like your emotions have you on a rollercoaster, this is a MUST read!!

Thank you so much for your support and kind words!

 

To learn more about the book, Escaping the Emotional Rollercoaster, follow this link. To read this review and others, visit the Amazon page.

#ACT #superfeelers #emotions #selfhelp

GET YOUR AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

 Are you ready to do what you deeply care about and

- Ditch other people’s definition of success to pursue your own?

- Bring all your expertise to what you do without dealing with negative costs to your wellbeing?

- Develop a new mindset to do what you deeply care about without negatively affecting other areas of your life in the long run?

CLICK HERE TO GET YOUR AUDIO GUIDE! 

I hope you enjoy!