TELEMENTAL HEALTH IS AVAILABLE.

ptsd, trauma, stress, mental health

We are all vulnerable to threatening events in our lives -events such as community violence (e.g., shooting, mugging, burglary, physical or sexual assault, bullying), sexual and/or physical abuse, being in or witnessing a serious car accident, sudden unexpected or violent death of someone close (e.g., suicide, accident), serious injury (e.g., burns, dog attack), major surgery (e.g., heart surgery), life-threatening illness (e.g.,  cancer), domestic or family violence, or dating violence.

Have you experienced a threatening event recently or in the past that has left you feeling anxious and distressed? Have your dreams, memories and feelings been affected by this event? Do you find yourself avoiding people, places and things that remind you of the event?

There are ways to identify the trauma caused by such events, and to heal the anxiety and distress. Try taking this assessment for post-traumatic stress disorder as a step in a helpful direction.

Click here to take an assessment about Post Traumatic Stress Disorder

 

 

 

GET YOUR AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

 Are you ready to do what you deeply care about and

- Ditch other people’s definition of success to pursue your own?

- Bring all your expertise to what you do without dealing with negative costs to your wellbeing?

- Develop a new mindset to do what you deeply care about without negatively affecting other areas of your life in the long run?

CLICK HERE TO GET YOUR AUDIO GUIDE! 

I hope you enjoy!