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Shoutout to ADAA (<1 min read)

by | Behavior change

We value community resources for patients, practitioners, and parents, which is why we have been members of the Anxiety and Depression Association of America for several years. We are so honored to see that they have recognized our work and endorse it to their wide audience. Dr. Z’s books, Escaping the Emotional Rollercoaster, Parenting a Troubled Teen, and Mind and Emotions, are listed as resources for the public under books for Emotional Disorders, and Children and Teens.

 

Thanks, ADAA!

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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.

This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”

– Dr. Debbie Sorensen, Ph.D.

 

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