quick info
Are you a super-feeler with super doubts? At this conference, Dr.Z will will show you the nuts and bolts of how to handle emotional noise that comes your way. You will learn to have an emotion before the emotion has you!
#superfeeler #ocd
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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.
This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”
– Dr. Debbie Sorensen, Ph.D.
* Discount exclusive
for the East Bay Behavior Therapy Center *