Are you a super-feeler with super doubts? At this conference, Dr.Z will will show you the nuts and bolts of how to handle emotional noise that comes your way. You will learn to have an emotion before the emotion has you!
#superfeeler #ocd
HOW DO YOU PLAY-IT-SAFE?
Complete this 7-minute quiz
and get your Playing-it-safe Profile!!
Procrastination is not laziness. It's a skills problem.
Learn actionable and research-based skills to deal effectively with the cycle of procrastination.
-How to avoid becoming a goal junkie, setting unrealistic goals.
-How to develop a new mindset to get things done!
-How to manage those overwhelming emotions that push you to postpone and delay activities.
-How to deal effectively with those tricky thoughts that make it hard for you to get things done.