TELEMENTAL HEALTH IS AVAILABLE.

Join this online 4-hour free conference to learn what OCD is, what it isn’t, and how to fight it! There are topics to introduce OCD, explore ways to start fighting OCD through exposure or medication, and talks for parents of people with OCD and family members. There will also be a screening of Unstuck: An OCD Kids movie.

 

This informative and motivating event will take place on Saturday, April 13th from 9am PST. To learn more, see who the speakers are, and register, visit the OCDeconstruct website.

HOW DO YOU PLAY-IT-SAFE?

  

Complete this 7-minute quiz
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FREE WEBINAR

How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

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