quick info
Feel familiar? Getting trapped in a smaller and smaller square? Maybe it’s time to see what happens when you step outside of it. If it is, take a look at our services that’ll help you recapture your autonomy.
Comic seen from Facebook account, Stuff That’s Loud. Comic drawn by Anemone Lost.
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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.
This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”
– Dr. Debbie Sorensen, Ph.D.
* Discount exclusive
for the East Bay Behavior Therapy Center *