TELEMENTAL HEALTH IS AVAILABLE.

Anxiety and Depression Conference

 

Dr. Z will be presenting a workshop for clinicians on running an 8-week group based in ACT for parents of teen struggling with emotion dysregulation. The workshop will include lecture, role-play, and experiential exercises to help clinicians learn the reasons and ways parents are involved in a cycle of conflict with their teen, use parents’ identified values to motivate change, and teach concrete interventions for parents to use.

 

We’re looking forward to hearing this very promising workshop!

HOW DO YOU PLAY-IT-SAFE?

  

Complete this 7-minute quiz
and get your Playing-it-safe Profile!!

You have Successfully Subscribed!

FREE WEBINAR

How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

You have Successfully Subscribed!