quick info
Thank you to our hardworking clients who left reviews and feedback on their exposure work! This client wrote,
Exposure is a great way to help with compulsions and obsessions. They help you get out of your comfort zone and become comfortable with your fears.
We’re always gratified to see when exposure treatment has been successful in helping someone through their fear.
Interested in trying out exposure work? Check out our page for more information.
Resource Hub
“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.
This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”
– Dr. Debbie Sorensen, Ph.D.
* Discount exclusive
for the East Bay Behavior Therapy Center *