TELEMENTAL HEALTH IS AVAILABLE.

Join us on January 20th and 21st for wonderful presentations from Dr. Twohig and Dr. Pollard! We are very fortunate to have both of these talented clinicians join us for this event.

Learn about treating OCD from an ACT perspective, and how to address difficult, treatment interfering behaviors. CE credits are available, and early registration is encouraged. Please see the flyer for details on location and times, and registration payment.

If you have any questions, please contact us at 925-956-4636, or intakes@eastbaybehaviortherapycenter.com

 

We hope to see you there!

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FREE WEBINAR

How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

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