Knowledge hub

quick info

See what motivates our inspiring young clients through exposures! (1 min read)

by | Exposure

Even when you know the value of doing exposure work, it can be hard work. Luckily, our clients can be very creative, and come up with their own ways for rewarding themselves for that work! This particular client created these motivational cards with fun activities to randomly pick from after an exposure session. We’re so happy to share the ideas that our inspiring clients are coming up with!

Learn more

Learn more

Learn more

Learn more

Learn more

Learn more

Resource Hub

GET 20% OFF
with the code ACT20

 

“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.

This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”

– Dr. Debbie Sorensen, Ph.D.

 

* Discount exclusive
for the East Bay Behavior Therapy Center * 

You have Successfully Subscribed!