TELEMENTAL HEALTH IS AVAILABLE.

Even when you know the value of doing exposure work, it can be hard work. Luckily, our clients can be very creative, and come up with their own ways for rewarding themselves for that work! This particular client created these motivational cards with fun activities to randomly pick from after an exposure session. We’re so happy to share the ideas that our inspiring clients are coming up with!

GET YOUR AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

 Are you ready to do what you deeply care about and

- Ditch other people’s definition of success to pursue your own?

- Bring all your expertise to what you do without dealing with negative costs to your wellbeing?

- Develop a new mindset to do what you deeply care about without negatively affecting other areas of your life in the long run?

CLICK HERE TO GET YOUR AUDIO GUIDE! 

I hope you enjoy!