TELEMENTAL HEALTH IS AVAILABLE.

Tim Ferriss
Image credit: Robert Maxwell, from entrepreneur.com

 

Tim Ferriss was chosen as one of Fortune‘s “40 under 40.” He’s an early-stage advisor and investor to many now-ubiquitous companies including Uber, Duolingo, Facebook, and Alibaba, and he’s written multiple New York Times and Wall Street Journal #1 bestsellers, including The 4-Hour Workweek.

He also has bipolar disorder, and has experienced over 50 major depressive episodes.

 

Tim credits the same mindset for helping him become a successful businessperson as for helping him avoid self-destruction and self-paralysis: stoicism. This helps him decrease emotional reactivity, step back, and re-focus on the things he can control in his life.

 

In this TED talk, he explains his way of stoicism and the tools he uses to help him get through moments of being stuck.

Watch it here.

GET YOUR AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

 Are you ready to do what you deeply care about and

- Ditch other people’s definition of success to pursue your own?

- Bring all your expertise to what you do without dealing with negative costs to your wellbeing?

- Develop a new mindset to do what you deeply care about without negatively affecting other areas of your life in the long run?

CLICK HERE TO GET YOUR AUDIO GUIDE! 

I hope you enjoy!