TELEMENTAL HEALTH IS AVAILABLE.

From the outside, our lives may look great, fun, and perfect! But sometimes, our lives get messy, complicated, and hard to handle because unexpected things happen. On top of that, some contextual situations make things extra hard for us: struggles with mental health, being of a different race, having a different gender identity, belonging to a different religious group, and many more. In this conversation, I chat with Rae Senarighi, an international fine artist, designer, and muralist; transgender, and cancer survivor. You will listen directly to how Rae practices self-compassion, self-acceptance, and self-love and how Rae celebrates their community.

Listen to the episode on your favorite player:

👉🏻 Apple podcasts https://apple.co/2ZJH7GE
👉🏻 Spotify: https://spoti.fi/33Esm9X
👉🏻 Google podcasts https://bit.ly/2ZPwUcs⁠ ⁠

Listen to the episode on our website:

👉🏻 Playing-it-safe website: https://bit.ly/3jiE8wX ⁠

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How to Skillfully Tackle Procrastinating Behaviors

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