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Chronic Worry Disorder Self-Assessement

Are you struggling with Chronic Worry? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis.

Read each one of the statements listed below and note the ones that are true for you during the last month.

1) Excessive worry, occurring more days than not, for a least six months

2) The inability to control the worry.

Are you bothered by the following:

3) Restlessness, feeling keyed-up, or on edge?

4) Being easily tired?

5) Problems concentrating?

6) Irritability?

7) Muscle tension?

8) Trouble falling or staying asleep, or restless and unsatisfying sleep?

9) Your anxiety interfering with your daily life?


Press the "Do I have Chronic Worry?" button to receive the results of your self-assessment questionnaire .



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How to Skillfully Tackle Procrastinating Behaviors

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