TELEMENTAL HEALTH IS AVAILABLE.

Imagine what would happen if you made choices to give just 10% more of yourself to your career?

Imagine if you make choices to give just 15% more of yourself to your relationships?

Imagine how your life would change if you make choices to give 20% more to your health?

That’s what’s amazing about acknowledging the many moments of choice you have every time you’re breathing. The possibilities are endless.

Unfortunately, most people live in automatic pilot mode, without paying attention to the choices they’re making and without realizing, they live small and play-it-safe all the time.

In this episode, I share with you 3 particulars states that you need to pay attention to in order to catch your moments of choices so you can stop playing it safe and start living a purposeful life.

Listen to the episode on your favorite player:

👉🏻 Apple podcasts https://apple.co/2ZJH7GE
👉🏻 Spotify: https://spoti.fi/33Esm9X
👉🏻 Google podcasts https://bit.ly/2ZPwUcs⁠ ⁠

Listen to the episode on our website:

👉🏻 Playing-it-safe website: https://bit.ly/3jiE8wX ⁠

HOW DO YOU PLAY-IT-SAFE?

  

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How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

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