Are you invested in doing things right and perfect? Are you spending hours and hours getting things done to the point that you get trapped in your mind and don’t take action. If the answer is yes, this is a series you can listen to. In this episode, I discuss what’s behind those perfectionistic behaviors and what you can do to handle them effectively.

Listen to the episode on your favorite player:

👉🏻 Apple podcasts https://apple.co/2ZJH7GE⁠
👉🏻 Spotify: https://spoti.fi/33Esm9X⁠
👉🏻 Google podcasts https://bit.ly/2ZPwUcs⁠ ⁠

Listen to the episode on our website:

👉🏻 Playing-it-safe website: https://bit.ly/3jiE8wX ⁠

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How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

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