;
TELEMENTAL HEALTH IS AVAILABLE.

graph4

graph4

a screenshot of a computer

HOW DO YOU PLAY-IT-SAFE?

  

Complete this 7-minute quiz
and get your Playing-it-safe Profile!!

You have Successfully Subscribed!

a woman smiling with her arms crossed for the procrastination webinar

FREE WEBINAR

How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

Learn actionable and research-based skills to deal effectively with the cycle of procrastination.

-How to avoid becoming a goal junkie, setting unrealistic goals.

-How to develop a new mindset to get things done!

-How to manage those overwhelming emotions that push you to postpone and delay activities.

-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

You have Successfully Subscribed!