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Values-based exposure group for Anxiety and its rationale

by pzuritaona | Acceptance and Commitment Therapy, Anxiety, Behavior change, Cognitive Behavioral Therapy, Values

Over the last thirty years Cognitive Behavioral Therapy (CBT) has demonstrated its effectiveness in the treatment of all anxiety disorders including specific phobia, social phobia, obsessive-compulsive disorder, post-traumatic stress disorder, & generalized...

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Values-based exposure group for Anxiety and its rationale

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GET YOUR AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

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