“Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patricia Zurita Ona or “Dr. Z!”” from The Dr. Pat Show: Talk Radio to Thrive By! by Dr. Pat Baccili.
TELEMENTAL HEALTH IS AVAILABLE.
“Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive with Dr. Patricia Zurita Ona or “Dr. Z!”” from The Dr. Pat Show: Talk Radio to Thrive By! by Dr. Pat Baccili.
“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.
This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”
– Dr. Debbie Sorensen, Ph.D.
* Discount exclusive
for the East Bay Behavior Therapy Center *