Parents: what to look for in treatment, and what we treat (2 min read)
There can be a lot of worry and anxiety in the process of finding help for your child. Knowing what to look for, if it will be effective, and what to expect are all common concerns and worth keeping in mind. No matter where you seek treatment, you’ll want a...
Superthinkers: 19 everyday things that trigger obsessive thoughts
Shayla Love detailed for Tonic some of the triggers for her obsessive thoughts: things from going over her schedule upon waking, to eating lunch, to texting or walking along the sidewalk. She says of OCD, I read somewhere once that if it makes you happy, it’s...
Last call! Superthinkers and superfeelers online training with Dr. Z
In the 6-week online course that starts NEXT WEEK, clinicians will learn how to develop structured, targeted ERP and ERT treatment models that are ACT consistent. We will focus specifically on how to apply ACT for the treatment of clients with mild to severe OCD,...Read our client’s review of exposure treatment (1 min read)
Thank you to our clients were shared their opinions and experiences of exposure. This client wrote, I feel that exposure therapy has been very helpful in confronting my fears in that it taught me how to confront them in a less anxious way and not have a tendency to...
