Superthinkers: 19 everyday things that trigger obsessive thoughts
Shayla Love detailed for Tonic some of the triggers for her obsessive thoughts: things from going over her schedule upon waking, to eating lunch, to texting or walking along the sidewalk. She says of OCD, I read somewhere once that if it makes you happy, it’s...Read our client’s review of exposure treatment (1 min read)
Thank you to our clients were shared their opinions and experiences of exposure. This client wrote, I feel that exposure therapy has been very helpful in confronting my fears in that it taught me how to confront them in a less anxious way and not have a tendency to...
Starting soon: How do you treat superthinkers and superfeelers?
Do you work with clients who cannot let go of awful intrusive thoughts, images, sensations and feelings? Clients who struggle with OCD, anxiety, or emotion regulation problems, who feel too much, too quickly, and act too soon? Do you want to get better at delivering...
