Trying to understand: Questionnaire for parents
There are things happening with your child that you don’t understand, and that can be scary. You’re not sure what’s happening, and therefore, how to help. We have a brief questionnaire that you can complete that will do an initial screening for panic...
Superthinkers: 19 everyday things that trigger obsessive thoughts
Shayla Love detailed for Tonic some of the triggers for her obsessive thoughts: things from going over her schedule upon waking, to eating lunch, to texting or walking along the sidewalk. She says of OCD, I read somewhere once that if it makes you happy, it’s...
April Question of the Month: Well-versed clients!
We asked our clients what songs they knew by heart, and our clients delivered! Look at all these great (and funny!) tunes our clients know. Thanks everyone for participating! #QoM
Last call! Superthinkers and superfeelers online training with Dr. Z
In the 6-week online course that starts NEXT WEEK, clinicians will learn how to develop structured, targeted ERP and ERT treatment models that are ACT consistent. We will focus specifically on how to apply ACT for the treatment of clients with mild to severe OCD,...Read our client’s review of exposure treatment (1 min read)
Thank you to our clients were shared their opinions and experiences of exposure. This client wrote, I feel that exposure therapy has been very helpful in confronting my fears in that it taught me how to confront them in a less anxious way and not have a tendency to...Read something that means something
Separation Anxiety Disorder & Social Anxiety
The Compassionate Self Identity at work by Dr. Yotam Heineberg
Social Anxiety & OCD
Body Image Concerns
Phobias
Emotion Regulation
Body Image Concerns
Problematic Eating Behaviors
Seasonal Affective Disorder
Perfectionism
Procrastination
Acute Stress Disorder
