Chronic Worry Disorder Self-Assessement Are you struggling with Chronic Worry? Take our online self-assessment right away. Keep in mind that this is a self-assessment tool and not a formal clinical diagnosis. Read each one of the statements listed below and note the ones that are true for you during the last month. 1) Excessive worry, occurring more days than not, for a least six months Yes No 2) The inability to control the worry. Yes No Are you bothered by the following: 3) Restlessness, feeling keyed-up, or on edge? Yes No 4) Being easily tired? Yes No 5) Problems concentrating? Yes No 6) Irritability? Yes No 7) Muscle tension? Yes No 8) Trouble falling or staying asleep, or restless and unsatisfying sleep? Yes No 9) Your anxiety interfering with your daily life? Yes No Press the "Do I have Chronic Worry?" button to receive the results of your self-assessment questionnaire . Time's up Recent Posts OCD series: I need to confessSuperthinkers: Do you use procrastination as a short-term relief? (<1 min read) PIS Episode: Dr. Z and Aaron HarveyCommunication SOS: What did you just say to me?! How to respond skillfully to hurtful commentsParent series: experimenting with alcohol versus abusing alcoholLife with OCDDo you have an emotional switch or an emotional dial? Animated Cartoons to Teach Kids About OCD (part 1) You’re more than your emotionsParent Series: Are Your Children Refusing to go to School?