BOOK YOUR CONSULTATION WITH DR. Z.
CONSULTATION
Online courses
Home-study programs
You can learn actionable, compassionate and research-based skills from the comfort of your own home and at your pace.
Each online class includes high-quality videos, worksheets, and audio-recorded exercises.
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Why our clients love working with us
testimonials
Our Books
get real skills
ACT workbook OCD adults
Are you dealing with unwanted intrusive thoughts, images or urges?
Learn Exposure Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT)
ACT workbook for teens OCD
Is your teen dealing with annoying thoughts, images or urges?
Is your teen avoiding situations, people or fun stuff?
Get this research and skills-based workbook for your teen!
Mind and Emotions
A universal treatment for emotional disorders
Are you dealing with worry, anxiety, depression, panic, anger and other emotional difficulties?
Learn core skills that you can put into action right away.
Escaping The Emotional Roller Coaster
Do you have an emotional switch that gets turned on and off anytime and anywhere?
Learn research-based skills to stop living an emotional rollercoaster.
Parenting a troubled teen
Is your teen driving your crazy?
Read this book you before losing your mind
ACT for perfectionism, high-achieving & striving behaviors
Do you always feel pressured to do things right and perfectly?
- Do you often criticize yourself?
- Are you always concerned about failing?
Intensive Outpatient Program
reset program
Our intensive program will teach you all skills you need to get unstuck from worries, fears, anxieties, and obsessions and get back into your life.
You can learn cutting-edge skills 1-1, in a personalized program, with a flexible schedule, and under the care of expert hands.