We Can Help You

our misson

Get unstuck and back to living your best life

Learn evidence-based skills to tackle anxiety-based struggles

Let go of ineffective
playing-it-safe moves

Stop getting stuck in repetitive thinking patterns

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What are the most common struggles?

symptoms

These are the four most common struggles that children and teens are dealing with

Social anxiety

Is your child or teen struggling with fears of embarrassment or being the center of attention? Does your child or teen avoid hanging out with others because fears of others could judge him negatively?

Learn more about social anxiety in children and teens

Mood problems

Is your child or teen dealing with mood shifts? Does your kid or teen gets cranky out of the blue?

Learn more about mood problems in children and teens

Obsessive Compulsive Disorder (OCD)

Is your kid or teen struggling with sticky thoughts that are hard to let go? Is your kid or teen doing ritualistic behaviors that he cannot stop himself?

Learn more about Obsessive-Compulsive Disorder

Emotion regulation problems

Is your kid feeling too much, too quick or too soon? Are you rising a super-feeler?

Learn more emotion regulation problems in children and teens

Find What Services Are Right For You

Individual Therapy

Our 1:1 individulized services are perfect for those individuals dealing with anxiety-related struggles who are looking to learn actionable skills to get unstuck.

IOP Program

Our program is based on Exposure Response Pervention (ERP) the most effective form of treatment for OCD and axiety-related struggles in children, teens and adults.