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TELEMENTAL HEALTH IS AVAILABLE.

Parent Series: Social Anxiety

EBBTC therapy services

For parents who want to know how to help their kids’ struggles with social anxiety, this page is a useful resource. Information about therapy, what not to do, and types of social anxiety is available to help you. Check out the link below. Parent series: social...

Parent Series: OCD

EBBTC therapy services

Want to understand OCD better? Curious about your child’s obsessions and the best therapy for them? This page can help. It provides information regarding the different types of OCD, how to parent a child dealing with OCD, along with skills and tools to help work...

The ACT Workbook for Teens with OCD

EBBTC books

The ACT Workbook for Teens with OCD is my tool for you to learn new skills to handle the stream of pesky obsessions that show up in your mind. This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP) presents concepts like...

Are you raising a super-feeler?

Behavior change, EBBTC books

If you have a teen who experiences extreme emotions, either as a result of a mental health diagnosis such as borderline personality disorder (BPD), or simply because you have a highly emotional teen, you probably need help right now. Parenting a teen comes with its...

Do you have a super-feeler at home?

Behavior change, EBBTC books

  If you have a teen who experiences extreme emotions, either as a result of a mental health diagnosis such as borderline personality disorder (BPD), or simply because you have a highly emotional teen, you probably need help right now. Parenting a teen comes with...
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FREE WEBINAR

How to Skillfully Tackle Procrastinating Behaviors

Procrastination is not laziness. It's a skills problem.

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-How to deal effectively with those tricky thoughts that make it hard for you to get things done.

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