TELEMENTAL HEALTH IS AVAILABLE.

Shoutout to ADAA (<1 min read)

Behavior change

We value community resources for patients, practitioners, and parents, which is why we have been members of the Anxiety and Depression Association of America for several years. We are so honored to see that they have recognized our work and endorse it to their wide...
Super-feelers in business? (2 min read)

Super-feelers in business? (2 min read)

Behavior change

Mental health is rarely spoken about in the workplace. Even in places where management may understand the impact of psychological well-being, when mental health is brought up, it’s usually in a negative judgment. However, we know that people are worried,...

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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.

This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”

– Dr. Debbie Sorensen, Ph.D.

 

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