Behavior change Archives - Page 14 of 36 - https://eastbaybehaviortherapycenter.com

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Superfeelers: a 3-minute video with Noticing and Naming Skills (part 1)

http://eastbaybehaviortherapycenter.com/wp-content/uploads/2018/08/superfeeler2.mp4 Dr. Z created this short video introducing the skills of noticing and naming. Check out the video, and we hope you find it...

For clinicians: Upcoming 6-week training with Dr. Z

Behavior change

We are very excited to share that Dr. Z will be teaching a 6-week, 12-hour online course on integrating ACT with Exposure Response Prevention (ERP) and Emotion Regulation Training (ERT). This course will start on October 17th, and take place every Wednesday from 1:30...

Super-Feelers: awareness skills

Behavior change

Check out Dr. Z’s newest book, Escaping the Emotional Rollercoaster, out as of August 4th on Amazon.com!

Super-Feelers: body awareness

Behavior change

Like this blurb? Check out Dr. Z’s newest book, Escaping the Emotional Rollercoaster, which just came out August 4th on Amazon.com!

“Behavior Therapy May Ease Some Repetitive Quirks” Washington Post article

Behavior change

The Washington Post published an article beginning to cover body focused repetitive behavior, specifically hair pulling (trichotillomania) and skin picking (dermatillomania). Article writer Marlene Cimons highlighted the higher prevalence in girls after the age of 12,...

Featuring: IOP program

Behavior change

We’re calling out our IOP program today, to highlight some of the amazing changes that clients in the program have seen. To start, let’s clarify: IOP stands for Intensive Outpatient Program, and for us, that means committing to having sessions at least 3...