TELEMENTAL HEALTH IS AVAILABLE.
Workbook for Teens with OCD

Workbook for Teens with OCD

This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP) presents concepts like Choice Point, real-life examples and tons of fun activities to help you manage and work through OCD.

Are you parenting a super-feeler?

Are you parenting a super-feeler?

In the book, you’ll find the tools you need to parent your troubled teen, pay attention to your own reactions, and put an end to the cycle of conflict that has taken over your home. In this book, you’ll learn to observe the thoughts, feelings, and physical sensations that drive your own parenting behaviors, and how these behaviors can impact your teen.

The ACT Workbook for Teens with OCD

The ACT Workbook for Teens with OCD is my tool for you to learn new skills to handle the stream of pesky obsessions that show up in your mind. This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP) presents concepts like...

Get the new ACT Workbook for the Anxious Procrastinator!




GET 20% OFF with the code ACT20

You have Successfully Subscribed!