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Parent Series: Social Anxiety

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For parents who want to know how to help their kids’ struggles with social anxiety, this page is a useful resource. Information about therapy, what not to do, and types of social anxiety is available to help you. Check out the link below. Parent series: social...

Parent Series: OCD

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Want to understand OCD better? Curious about your child’s obsessions and the best therapy for them? This page can help. It provides information regarding the different types of OCD, how to parent a child dealing with OCD, along with skills and tools to help work...

Types of OCD

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There are many different types of OCD. Some may feel familiar and others, not so much. If you believe you or your child may be struggling with OCD, this page may provide some clarity about the various types, manifestations, and treatments for OCD. Check it out, link...

Parent Series: Mood Problems

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PARENT SERIES: MOOD PROBLEMS work with Parent Series: What You Need to Know About Mood Fluctuations: Depression, Bipolar, Cyclothymia, Seasonal Affective Disorder by ebbehaviortherapycenterIn this article, we take a few of the mood-related diagnoses apart and see what...

Parent Series: Emotional Regulation

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      Frequent, constantly changing and strong emotions can be difficult to manage. If you are a parent and your teen is struggling with emotion regulation problems, this page provides very helpful information about parenting teens dealing with strong...

Quicksand of Agoraphobia: Part IV

EBBTC therapy services, Panic

Quicksand of Agoraphobia, by Diane Mengali We had a wonderful talk with Diane Mengali, author of The Quicksand of Agoraphobia, a few months ago. She was very warm and open in sharing her experience, for which we are very grateful. We have revised the interview into...

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“True confession: I procrastinate! With The ACT Workbook for the Anxious Procrastinator, Dr. Z. helped me understand what drives my procrastination, and gave me practical tools to break the pattern.

This workbook goes beyond a surface-level approach to procrastination, addressing the deeper internal barriers, so we procrastinators can finally make real progress on those aa, looming tasks.”

– Dr. Debbie Sorensen, Ph.D.

 

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