Look back on OCD Awareness week (1 min read)
October 7-13 was OCD Awareness week, and they used the hashtag #RealOCD to bring together people from the OCD community in building public awareness and community. We are so happy to see so many people sharing videos and posts for the week, and to see familiar...
Starting February 13th: 6-week training with Dr. Z (1 min read)
We’re looking forward to the start of the ACT training Dr. Z will be teaching in a little over the month! This 6-week course runs from February 13th until March 20th, every Wednesday from 10:30am-12:30pm PDT (1:30-3:30 EDT). The first half of the course will...Shoutout to ADAA (<1 min read)
We value community resources for patients, practitioners, and parents, which is why we have been members of the Anxiety and Depression Association of America for several years. We are so honored to see that they have recognized our work and endorse it to their wide...November mini-quiz! Do you turtle up or express out your feelings? (5 min)
November Superfeeler mini-quiz! Turtle up or express out? Everybody has a tendency to either focus inwards onto their personal experience, or to focus outwards towards others for clarity. Take this short 5-item fun quiz to see which you tend towards! Start Quiz...
Pumpkin spice opinions: Our clients had their say for October QoM!
Some mixed feelings about pumpkin spice, though generally favorable! Thanks to our clients for all their input!Read something that means something
Separation Anxiety Disorder & Social Anxiety
The Compassionate Self Identity at work by Dr. Yotam Heineberg
Social Anxiety & OCD
Body Image Concerns
Phobias
Emotion Regulation
Body Image Concerns
Problematic Eating Behaviors
Seasonal Affective Disorder
Perfectionism
Procrastination
Acute Stress Disorder
