“Behavior Therapy May Ease Some Repetitive Quirks” Washington Post article
The Washington Post published an article beginning to cover body focused repetitive behavior, specifically hair pulling (trichotillomania) and skin picking (dermatillomania). Article writer Marlene Cimons highlighted the higher prevalence in girls after the age of 12,...Featuring: IOP program
We’re calling out our IOP program today, to highlight some of the amazing changes that clients in the program have seen. To start, let’s clarify: IOP stands for Intensive Outpatient Program, and for us, that means committing to having sessions at least 3...Parenting a Troubled Teen review
We have been thrilled with the reception to Dr. Z’s book, Parenting a Troubled Teen. Recently, we came across this review by parent and clinician, Thomas: As a therapist and parent of a teen who has seen Dr. Ona for social anxiety, I highly recommend her and...
Super-Feelers: body budget tips
6 days until August 4th, when Dr. Z’s newest book, Escaping the Emotional Rollercoaster, comes out on Amazon.com!
Anxiety Tech Conference 2018
The Anxiety Tech Conference is going to be on July 18th of this year, in San Francisco! As practitioners who value the role of technology in our work, this conference is a must-attend. The conference leaders write: “By coming to Anxiety Tech, you will learn how...Read something that means something
Separation Anxiety Disorder & Social Anxiety
The Compassionate Self Identity at work by Dr. Yotam Heineberg
Social Anxiety & OCD
Body Image Concerns
Phobias
Emotion Regulation
Body Image Concerns
Problematic Eating Behaviors
Seasonal Affective Disorder
Perfectionism
Procrastination
Acute Stress Disorder
