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“Behavior Therapy May Ease Some Repetitive Quirks” Washington Post article
The Washington Post published an article beginning to cover body focused repetitive behavior, specifically hair pulling (trichotillomania) and skin picking (dermatillomania). Article writer Marlene Cimons highlighted the higher prevalence in girls after the age of 12,...Featuring: IOP program
We’re calling out our IOP program today, to highlight some of the amazing changes that clients in the program have seen. To start, let’s clarify: IOP stands for Intensive Outpatient Program, and for us, that means committing to having sessions at least 3...Parenting a Troubled Teen review
We have been thrilled with the reception to Dr. Z’s book, Parenting a Troubled Teen. Recently, we came across this review by parent and clinician, Thomas: As a therapist and parent of a teen who has seen Dr. Ona for social anxiety, I highly recommend her and...
Super-Feelers: body budget tips
6 days until August 4th, when Dr. Z’s newest book, Escaping the Emotional Rollercoaster, comes out on Amazon.com!