https://eastbaybehaviortherapycenter.com | Randomized controlled trial

Why research-based, evidence-based, or empirically-supported treatments?

by pzuritaona | Acceptance and Commitment Therapy, Anxiety, Behavior change, Cognitive Behavioral Therapy, Emotion Regulation, Empirically supported treatments, Obsessive Compulsive Disorder, Uncategorized

Given the large number of therapy approaches that exist these days it’s quite difficult for individuals looking for therapy or a therapist to make a decision about it. According to the American Psychological Association there are at least five categories of...

GET YOUR AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

Are you ready to do what you deeply care about and

- Ditch other people’s definition of success to pursue your own?

- Bring all your expertise to what you do without dealing with negative costs to your wellbeing?

- Develop a new mindset to do what you deeply care about without negatively affecting other areas of your life in the long run?

Why research-based, evidence-based, or empirically-supported treatments?

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GET YOUR AUDIO GUIDE TO HARNESS THE POWER OF PERFECTIONISM

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