A Workbook for Adults Struggling with OCD
Adults suffer from OCD too. With this workbook, you will get real guidance, real skills, real how-tos, and real takeaways to keep and share with others about overcoming OCD episodes and getting your life back on track. This workbook is for anyone newly diagnosed with...Feeling too much, too quick, and acting too soon?
Have you ever felt overwhelmed by your emotions? Ever been told that you’re ‘too sensitive’ or ‘overreacting’? You are not alone – millions of people go through the same struggle. Escaping the Emotional Rollercoaster will help readers understand and manage their...Parent Series: Emotional Regulation
Frequent, constantly changing and strong emotions can be difficult to manage. If you are a parent and your teen is struggling with emotion regulation problems, this page provides very helpful information about parenting teens dealing with strong...
