Superfeelers: 5 steps to managing overwhelming emotions (1 min read)
Dr. Z recently contributed a blog post for welldoing.org that introduced her work with superfeelers and the approach taken in Escaping the Emotional Rollercoaster. Within this short article, she briefly explains how behaviors can often be a “bandaid” for...
Superthinkers: Join the upcoming ADAA 5th Annual Clinical Practice Symposium
It’s not too late to join Dr. Z at the 2019 ADAA Clinical Practice Symposium that she is hosting! This discussion will be on March 28th, from 8am to 10am. Dr. Dougherty, a psychiatrist at McLean hospital, Dr. Neziroglu, the executive director at The Bio...
Exposure treatment: in clients’ words. (2 min read)
We welcome clients’ experiences and feedback regarding exposure treatment. This client wrote, I didn’t know about exposure therapy for years, despite being in treatment since age 15. Regular therapy never proved effective; it wasn’t until I was 23,...
Superfeelers & Superthinkers: Hear Dr. Z explain her approach in a podcast (60 min interview)
Dr. Z recently was on the Dr. Pat show, which brings in leaders in the field of human potential, to talk about Escaping the Emotional Rollercoaster. Dr. Pat is highly accomplished and the creator of “Epic World.” We were thrilled to be on her show. Learn...February QoM: What are the “yes” activity for our clients? (<1 min read)
We asked our clients what they’d almost always be happy to do. Pets were a popular theme! We love hearing what our clients like to do and what helps everyone re-calibrate and take care of themselves. #QoM...
