Read a review of Escaping the Emotional Rollercoaster (<1 min read)
We love it when people discover our books, and it’s so gratifying when they like it! We want to thank Leann of shelf_aware_ on Instagram for reading Dr. Z’s new book and finding it helpful! We’re glad Dr. Z’s warmth and wit came through to her...September quiz: OCD fun facts
[quiz-cat id=”11232″]Superfeelers: a 3-minute video with Noticing and Naming Skills (part 1)
https://eastbaybehaviortherapycenter.com/wp-content/uploads/2018/08/superfeeler2.mp4 Dr. Z created this short video introducing the skills of noticing and naming. Check out the video, and we hope you find it...
Super-Feelers: awareness skills
Check out Dr. Z’s newest book, Escaping the Emotional Rollercoaster, out as of August 4th on Amazon.com!
Super-Feelers: body awareness
Like this blurb? Check out Dr. Z’s newest book, Escaping the Emotional Rollercoaster, which just came out August 4th on Amazon.com!
