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TELEMENTAL HEALTH IS AVAILABLE.

Featuring: IOP program

We’re calling out our IOP program today, to highlight some of the amazing changes that clients in the program have seen. To start, let’s clarify: IOP stands for Intensive Outpatient Program, and for us, that means committing to having sessions at least 3...

Parenting a Troubled Teen review

We have been thrilled with the reception to Dr. Z’s book, Parenting a Troubled Teen. Recently, we came across this review by parent and clinician, Thomas: As a therapist and parent of a teen who has seen Dr. Ona for social anxiety, I highly recommend her and...
Anxiety Tech Conference 2018

Anxiety Tech Conference 2018

The Anxiety Tech Conference is going to be on July 18th of this year, in San Francisco! As practitioners who value the role of technology in our work, this conference is a must-attend. The conference leaders write: “By coming to Anxiety Tech, you will learn how...

Shoutout to Life in Balance!

We are always so thrilled when other clinicians find our books helpful for their clients and recommend them. A big thank you to Life in Balance Therapy, from Toronto, for listing Parenting a Troubled Teen as a resource!   Adult...

Guest Post: Dr. Murrell and The Joy of Parenting

I traded 12 children for a more vital life: Lessons on valuing flexibly By: Amy R. Murrell, Ph.D. Some preschool age children have an imaginary friend, but – when I was three – I had a husband and twelve children. My beloved spouse was named Brown Brown;...

GET YOUR AUDIOBOOK TO HARNESS THE POWER OF PERFECTIONISM

 
Are you READY to:

- Do your best without losing yourself?

- Do what you deeply care about without overthinking?

- Ditch other people’s definition of success to pursue your own?

- Accept yourself as you are and not as "you wish to be?"

 

CLICK HERE TO GET YOUR AUDIO GUIDE! 

I hope you enjoy!