Understand the process of de-tangling from the struggle
ACT Auntie created this accessible, understandable visual explanation of what it means to step back from what you’re struggling from, to disentangle yourself from the power of thoughts and feelings, and to move towards your values. We love that she included...
Last call! Superthinkers and superfeelers online training with Dr. Z
In the 6-week online course that starts NEXT WEEK, clinicians will learn how to develop structured, targeted ERP and ERT treatment models that are ACT consistent. We will focus specifically on how to apply ACT for the treatment of clients with mild to severe OCD,...Read our client’s review of exposure treatment (1 min read)
Thank you to our clients were shared their opinions and experiences of exposure. This client wrote, I feel that exposure therapy has been very helpful in confronting my fears in that it taught me how to confront them in a less anxious way and not have a tendency to...
Starting soon: How do you treat superthinkers and superfeelers?
Do you work with clients who cannot let go of awful intrusive thoughts, images, sensations and feelings? Clients who struggle with OCD, anxiety, or emotion regulation problems, who feel too much, too quickly, and act too soon? Do you want to get better at delivering...
